| Weight Loss Meaning: How To Lose Weight And Keep It Off: Weight Loss Friendly Foods Contributor(s): Buenaventura, Eileen (Author) |
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ISBN: ISBN-13: 9798734168424 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Psychology | Neuropsychology |
| Physical Information: 0.23" H x 5.98" W x 9.02" (0.33 lbs) 94 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Lack of time and a busy schedule should not be an excuse for being overweight and unhealthy. You can adopt a healthier, lower-calorie plan without complex number crunching and measuring of food. Start with modest goals, as losing even 5 percent of your weight can help improve your health and aim for a steady, safe rate of weight loss of 1 to 2 lbs. per week. Specific strategies and convenience foods will be an asset for your on-the-go diet plans. |