Getting Started To Meditation: Guide And Tips For Your Daily Practice: Stretches For Sitting Meditation Contributor(s): Rantanen, Bambi (Author) |
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ISBN: ISBN-13: 9798737241728 Publisher: Independently Published OUR PRICE: $8.54 Product Type: Paperback Published: April 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Pain Management |
Physical Information: 0.11" H x 5.98" W x 9.02" (0.17 lbs) 44 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Meditation is a practice that involves training your attention to stay in the present moment. This program teaches 5 styles of meditation. You are encouraged to sample each one. Doing so will make your preference and choice obvious. This ebook course offers you a rich selection of assistance:
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