Hand Sanitizer Recipe: Step-By-Step Guide For DIY: Shoulder Blade Pain Exercises Contributor(s): Tewmey, Tempie (Author) |
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ISBN: ISBN-13: 9798737595227 Publisher: Amazon Digital Services LLC - KDP Print US OUR PRICE: $8.09 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Pain Management |
Physical Information: 0.23" H x 6" W x 9" (0.33 lbs) 96 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle. This book will show give steps to relieve back and shoulder pain and fixes Back Pain by exercises for life without pain. |