| A Different Weight Loss Therapy: Yoga Practices For Mind-Body Balance: Losing Weight And Yoga Contributor(s): Maciel, Lorilee (Author) |
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ISBN: ISBN-13: 9798742535317 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Physical Information: 0.13" H x 5.98" W x 9.02" (0.21 lbs) 56 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Doing yoga regularly offers many benefits, including making you feel fabulous about your body as you become strong and flexible, toning your muscles, reducing stress, and improving your mental and physical well-being. But how can it help you lose weight?The importance of yoga in today's world has a lot of definitions floating around; however, if we go back to the roots of the word, we find that the term YOGA has its origin in Sanskrit. It means to unite Yoga helps the body to unite with the other vital metaphysical aspects of the mind and spirit. It is also often defined as a lifestyle that aims to have a healthy mind within a healthy body. |