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Workout Log: Fitness Planner and Journal
Contributor(s): May, Caitlin (Author)
ISBN:     ISBN-13: 9798744303051
Publisher: Independently Published
OUR PRICE:   $12.34  
Product Type: Paperback
Published: April 2021
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
Physical Information: 0.3" H x 5.51" W x 8.5" (0.38 lbs) 142 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
The Daily Fitness Journal you've been waiting for!
Designed to help you plan and log daily exercise over a 120 day period, this journal features:

  • A Goals Section to define your goals and develop action plans
  • An Initial Check-In and Progress pages, including space to track PBs
  • Motivational quotes to keep you on track
  • A Four-month overview for accountability and logging workout patterns
  • Options to log daily Strength, Cardio & Recovery sessions
  • Ample space for Notes towards the back of the journal
  • Room to record your favourite, routine workouts and exercises

"The clock is ticking. Are you becoming the person you want to be?" -Greg Plitt

Order your fitness planner and logbook today and pledge to put your health and wellbeing first!