| Cognitive Behavior: Psychological Treatments For Anxiety: Cognitive Behavioral Therapy Contributor(s): Afton, Akiko (Author) |
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ISBN: ISBN-13: 9798749350753 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Psychology | Neuropsychology |
| Physical Information: 0.09" H x 5.98" W x 9.02" (0.15 lbs) 38 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Cognitive-behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies that target solving current problems. This book may give you:
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