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The Well-Rounded Pregnancy Cookbook: Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
Contributor(s): Gurwitz, Karen (Author), Hoy, Jen (Author)
ISBN: 0307351815     ISBN-13: 9780307351814
Publisher: Clarkson Potter Publishers
OUR PRICE:   $15.30  
Product Type: Paperback - Other Formats
Published: August 2007
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: With more than 125 customizable, healthy recipes, this guide to eating well offers pregnant and nursing women the food they crave with the nutrition they need, along with helpful tips and options that minimize prep time.
Additional Information
BISAC Categories:
- Health & Fitness | Pregnancy & Childbirth
- Cooking | Health & Healing - General
- Health & Fitness | Diet & Nutrition - Diets
Dewey: 641.563
LCCN: 2007006071
Physical Information: 0.55" H x 7.34" W x 9.02" (0.99 lbs) 224 pages
Themes:
- Sex & Gender - Feminine
 
Descriptions, Reviews, Etc.
Publisher Description:
Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother's needs by adapting them to her moods.

Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood.

Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she's feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals

As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body's needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time.