| Your Weekly Journal of Positive Wellness and Affirmations Contributor(s): Blanchfield, Lisa (Author) |
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ISBN: 1532001843 ISBN-13: 9781532001840 Publisher: iUniverse OUR PRICE: $9.89 Product Type: Paperback Published: August 2016 |
| Additional Information |
| BISAC Categories: - Psychology - Self-help | Affirmations - Self-help | Personal Growth - Happiness |
| Physical Information: 0.1" H x 7.5" W x 9.25" (0.22 lbs) 48 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The overall goal of the Positive Wellness and Affirmations Journal is to strengthen your coping skills through writing, in order to predict a more positive solution to life's challenges. Journal writing is one strategy that can be used to tell our life story, with the hope of it becoming a powerful coping mechanism. This approach to self-reporting can be useful in our ongoing search for life satisfaction and positive behavioral change. This writing experience can create a degree of control over the stressful situation, which can determine greater success in the overall outcome. |