Berry Helpful Things to Know Contributor(s): Montfort, Angela K. (Author) |
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ISBN: 069281115X ISBN-13: 9780692811153 Publisher: Positive Energy Works OUR PRICE: $14.24 Product Type: Paperback Published: December 2016 |
Additional Information |
BISAC Categories: - Self-help | Meditations |
Physical Information: 0.1" H x 8.5" W x 11" (0.34 lbs) 40 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book is a great resource to help children, teenagers, and adults looking for easy and fun ways to manage emotions and practice mindfulness. Managing emotions and practicing mindfulness help to better cope with stress. Activities show how to practice these skills using your body, nature, and simple tools. |