| The Positive Journal: 5 Minutes a Day Toward a Happier Life Volume 4 Contributor(s): Clark, Nancy F. (Author) |
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ISBN: 1454925027 ISBN-13: 9781454925026 Publisher: Union Square & Co. OUR PRICE: $16.19 Product Type: Hardcover Published: November 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Happiness - Self-help | Journaling |
| Series: Gilded, Guided Journals |
| Physical Information: 1.4" H x 4.1" W x 6.1" (0.95 lbs) 376 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential. |
