Sorted: The Active Woman's Guide to Health Contributor(s): McGrattan, Juliet (Author), McAndrew, Nell (Foreword by), Switzer, Kathrine (Foreword by) |
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ISBN: 1472924797 ISBN-13: 9781472924797 Publisher: Bloomsbury Sport OUR PRICE: $22.50 Product Type: Paperback Published: June 2017 |
Additional Information |
BISAC Categories: - Health & Fitness | Healthy Living - Health & Fitness | Women's Health - General |
Physical Information: 0.5" H x 6" W x 9.2" (1.20 lbs) 256 pages |
Themes: - Sex & Gender - Feminine - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health. |
Contributor Bio(s): Switzer, Kathrine: - Kathrine Switzer is Program Director for Avon Running Global Women's Circuit, an international program that provides millions of women with the opportunity to compete in running and walking events all over the world. She has run thirty-five marathons, won the 1974 New York City Marathon, and in 1975 was ranked sixth in the world and third in the United States. She is also a journalist and an Emmy Award-winning sports commentator for ABC, NBC, CBS and Turner Sports Broadcasting. She is married to Dr. Roger Robinson, professor, author, and noted age-group runner, and divides her time between New York City, Virginia, and New Zealand. |