| Your Body's Wisdom: A Body-Centered Approach to Transformation Contributor(s): Welfeld, Renee (Author) |
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ISBN: 1548318620 ISBN-13: 9781548318628 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.34 Product Type: Paperback Published: July 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Emotions |
| Physical Information: 0.61" H x 5.24" W x 7.99" (0.67 lbs) 290 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Your body houses your life experiences. Many of your emotions-from euphoria to sadness-are held tightly in the recesses of your muscles and bones. A rich, life-changing book, Your Body's Wisdom brings us home to our bodies to explore the vast knowledge and insight found within. With gentle strength, author Renee Welfeld guides us to a deep understanding of our body's layered experiences. By integrating the stories, processes and exercises from Your Body's Wisdom, your life will unfold with an interconnectedness with the world that you never thought possible. Tapping into the wisdom your body holds will keep you keenly aware of the world around you every moment of every day and help you use what your body already knows to lead a healthier, happier life. |