| Walk-Don't Wait Contributor(s): Zaloudek, David C. (Author) |
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ISBN: 1480939897 ISBN-13: 9781480939899 Publisher: Dorrance Publishing Co. OUR PRICE: $17.10 Product Type: Paperback Published: September 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.6" H x 6" W x 9" (0.85 lbs) 288 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: David C. Zaloudek's Walk - Don't Wait uses simple, easy-to-understand language and, at the same time, makes losing weight and becoming healthy interesting. Absent is the dry, technical jargon seen in too many books of this type. Other authors make dieting and maintenance so scientific and boring that weight loss seems difficult. Zaloudek's program is simple. Even better, it requires no expensive exercise equipment... actually, there's no exercise at all. He only recommends that you Walk - Don't Wait. Yes, just move and exercise your writing hand to keep track of vital information to help you achieve results. Weight loss and maintenance is possible if you are willing to be aware of your eating and daily living. This book provides hope for a new life with only tiny tweaks in your lifestyle. |
