A Fertile Path: Guiding the Journey with Mindfulness and Compassion Contributor(s): Marotta Ph. D., Janetti (Author) |
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ISBN: 1975859154 ISBN-13: 9781975859152 Publisher: Createspace Independent Publishing Platform OUR PRICE: $15.15 Product Type: Paperback Published: February 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Fertility & Infertility |
Dewey: 618.178 |
LCCN: 2017913410 |
Physical Information: 0.52" H x 5.98" W x 9.02" (0.75 lbs) 230 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A Fertile Path, authored by Janetti Marotta, PhD, in partnership with ARC Fertility, brings the teachings and practices of mindfulness to care for your whole self as you navigate the complex network of emotional, physical, and situational trials that infertility presents. While experiencing the stress that comes from infertility and its treatment, self-nurturance is not just important, it's essential. This step-by-step guide offers strategies for the challenges on the road ahead and support to develop the resilience you need to stay the course of your fertility journey. With the guidance of this mindfulness-based approach, you will discover how to:
To shift from the realm of theory to practical application, A Fertile Pathincludes meditations, exercises, journaling, and practice logs. Guided meditations that complement the formal practices covered in each chapter can be accessed on the author's website: www.janettimarotta.com/meditations. With this treasure trove of resources, you will be rejuvenated, transformed, and inspired to walk the path for yourself. |