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The Lectin Avoidance Cookbook: 99 Easy and Delicious Wholesome Lectin-Free Recipes to Aid Weight Loss, Heal Your Gut and Reduce Inflammation
Contributor(s): Landon, Sarah (Author)
ISBN: 1720849072     ISBN-13: 9781720849070
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $16.14  
Product Type: Paperback
Published: June 2018
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Carbohydrate
Physical Information: 0.47" H x 5.98" W x 9.02" (0.68 lbs) 206 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Looking for some easy wholesome and delicious lectin-free recipes that aid weight loss, lower inflammation and reduce chronic pain?


Sarah got the perfect solution for you. In this cookbook, you will find:

  • Breakfast Recipes such as Asparagus Goat Cheese Quiche, Cheddar and Chive Biscuits and Cranberry Sour Cream Muffins;
  • Soups and Salads Recipes such as Avocado Chicken Soup, Vietnamese Noodle Salad Bowl and Lobster Lettuce Roll;
  • Vegetables and Sides Recipes such as Creamy Turmeric Millet Risotto, Brussel Sprouts Au Gratin and Fried Cauliflower Rice;
  • Fish and Seafood Recipes such as Creamy Spinach Tilapia, Lemon Butter Crab-Stuffed Salmon and Cheesy Tuna Melt;
  • Chicken Recipes such as Broccoli Chicken Divan, Asparagus Curry Chicken Casserole and Kong Pao Chicken;
  • Beef, Lamb and Pork Recipes such as Cheeseburger Casserole, Braised Lamb Stew and Sweet and Sour Pork
  • Vegetarian & Vegan Recipes such as Hemp Tofu Curry, Millet Shepherd Pie and Shirataki Pad Thai
  • Sauce, Condiments and Basics Recipes such as Classic Gravy, Cauliflower Hummus, Tomato-Free Marinara, almond crackers and Crispy Tortilla Chips

All the recipes are Lectin-free and completed with preparation time, cooking time, serving information, ingredients and directions.

Get this book and learn how you can enjoy delicious meals while lowering inflammation today