| Bicycling Magazine's Ultimate Ride Guide: Programs, Tips, and Techniques to Enjoy Cycling Year-Round Contributor(s): Reeser, John (Author) |
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ISBN: 1579540562 ISBN-13: 9781579540562 Publisher: Harmony/Rodale OUR PRICE: $14.20 Product Type: Paperback Published: March 1999 Annotation: This fact-filled, user friendly training log for the average cyclist includes checklists and space to record the essentials--date, distance, time of ride, course, and speed--plus lots of useful and fun facts. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling |
| Dewey: 796.6 |
| LCCN: 98045931 |
| Physical Information: 0.39" H x 5.99" W x 9.04" (0.55 lbs) 176 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight |