Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes (Keto Cookbook, Complete Lifestyle Plan) Contributor(s): Stewart, Amanda (Editor), Hughes, Charlie (Author), Foster, Sydney (Author) |
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ISBN: 1979505780 ISBN-13: 9781979505789 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: November 2017 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Weight Control - Cooking | Regional & Ethnic - Greek - Cooking | Health & Healing - Low Carbohydrate |
Physical Information: 0.32" H x 8.5" W x 11" (0.80 lbs) 150 pages |
Themes: - Topical - Health & Fitness - Cultural Region - Greece - Cultural Region - Mexican - Cultural Region - Asian - Ethnic Orientation - Asian |
Descriptions, Reviews, Etc. |
Publisher Description: Ketogenic Diet Guide for BeginnersEasy Weight Loss with Plans and Recipes
Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help In Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes, you'll learn everything you need to know about the ketogenic diet. This book walks you through how to prepare your home for your lifestyle change, what changes you'll need to make other than your diet, and how to start the ketogenic diet. You'll know exactly what to expect, including the keto flu and how to get over it, as well as a two week plan to help ensure success. You'll find many recipes so you can prepare your own meal plan too, as well as tips to help you along the way. There's no reason not to make a positive change in your life and find a happier, healthier you. Serves: 8 Calories: 303 Fat: 24 Grams Protein: 17 Grams Fiber: 1 Gram Net Carbs: 3 Grams Time: 1 Hour Ingredients:
Directions:
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