| Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off Contributor(s): Spruill, Joyce (Author) |
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ISBN: 1644713365 ISBN-13: 9781644713365 Publisher: Covenant Books OUR PRICE: $23.36 Product Type: Hardcover Published: March 2019 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Weight Control - Biography & Autobiography | Personal Memoirs |
| Physical Information: 0.44" H x 6" W x 9" (0.77 lbs) 98 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Joyce is seventy-one. She has fought with her weight since she was forty, until now She has written this book to help you figure out how many calories you need a day and the knowledge that you can eat regular foods and lose weight |