| Another Frickin' Mindfulness Book?!?: A Down-to-Earth 6 Week Mindful Awareness Course Contributor(s): Burchhardt, Tom (Author) |
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ISBN: 1099756537 ISBN-13: 9781099756535 Publisher: Independently Published OUR PRICE: $12.34 Product Type: Paperback Published: May 2019 |
| Additional Information |
| BISAC Categories: - Education | Behavioral Management |
| Physical Information: 0.16" H x 5" W x 8" (0.19 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Here we go again. Another mindfulness book...Well, this one is a bit different. Another Frickin' Mindfulness Book? ? presents mindfulness in a down to earth and approachable way. This is your guidebook for integrating mindfulness into your life. No guru, incense, and yoga pants required. Your guidebook will show you how to integrate mindfulness into everyday activities so that it becomes more than a practice. It becomes your life. |