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A Choice Theory Psychology Guide to Happiness: How to Make Yourself Happy
Contributor(s): Glasser, Carleen (Author)
ISBN: 1071219162     ISBN-13: 9781071219164
Publisher: Independently Published
OUR PRICE:   $9.49  
Product Type: Paperback
Published: June 2019
Qty:
Additional Information
BISAC Categories:
- Psychology | Mental Health
Series: Choice Theory in Action
Physical Information: 0.23" H x 5" W x 7.99" (0.26 lbs) 112 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This book is about how to make yourself happy. The meaning of happiness is uniquely examined from a Choice Theory perspective. Defining happiness is a somewhat difficult task because no two people experience it the same way. In this book, the author shares the personal stories of twenty, very different people, who have written about what happiness means to them and why they are happy.The author explains how different aspects of Dr.William Glasser's Choice Theory are demonstrated in every story. This reflection is followed by a Choice Theory Take Away where the author gives the readers information about how to immediately use these Choice Theory ideas in their own lives.In the Preface of the book, the basics of Choice Theory are briefly explained as a reference point. But the stories clarify the ideas and help the reader more fully understand Choice Theory and how to use it to make themselves happy.