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Delicious Probiotic Drinks: Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks
Contributor(s): Mueller, Julia (Author)
ISBN: 1510755330     ISBN-13: 9781510755338
Publisher: Skyhorse Publishing
OUR PRICE:   $15.29  
Product Type: Paperback - Other Formats
Published: April 2020
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Beverages - Non-alcoholic
- Cooking | Health & Healing - Weight Control
- Health & Fitness | Diet & Nutrition - Diets
Dewey: 641.877
Physical Information: 0.8" H x 7.5" W x 7.5" (1.50 lbs) 240 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more

The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home

With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You'll find recipes for:

  • Beet kvass
  • Rejuvelac & juice
  • Lemon ginger kombucha
  • Blueberry basil jun
  • Lacto-fermented lemonade
  • Ginger beer
  • Vanilla water kefir
  • Chocolate kefir
  • Homemade Greek yogurt
  • Turmeric kefir lassi
  • Pumpkin spice smoothie
  • And so much more
Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious

Contributor Bio(s): Mueller, Julia: - Julia Mueller is the author of Delicious Probiotic Drinks and Let Them Eat Kale! She writes the food blog TheRoastedRoot.com, where she posts nutrient-dense gluten-free recipes centered around whole foods. She is a freelance recipe developer, food photographer, and a lover of nature. Passionate about nutrition and committed to the concept that mealtime should be easy, Julia engineers her recipes to be quick, simple, and delicious. Julia is a Lake Tahoe native living in Reno, Nevada.