| 9 Steps to a Better Brain: Be Happier, Healthier and Smarter Contributor(s): Lefavi, Jeff (Author), Lefavi, Geoffrey L. (Author) |
|
 |
ISBN: 1508469393 ISBN-13: 9781508469391 Publisher: Createspace Independent Publishing Platform OUR PRICE: $10.44 Product Type: Paperback Published: February 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Series: Better Brain, Better Life |
| Physical Information: 0.33" H x 5.25" W x 8" (0.36 lbs) 152 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you want your brain to be as sharp as when you were 18 as you will be when you are 80?Up until the latter part of the twentieth century, most people thought that your brain was fixed. What you got is what you had and you will slowly lose what you have as you grow older. The good news is that they were wrong. Even better news, this book can show you what to do to keep you at your mental best. The old adage, "Use it or lose it" is true concerning the brain. This book will show you how to use it, so you don't lose it. |