Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts Contributor(s): Wallace, Lawrence (Author) |
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ISBN: 1520163045 ISBN-13: 9781520163048 Publisher: Independently Published OUR PRICE: $15.93 Product Type: Paperback - Other Formats Published: December 2016 |
Additional Information |
BISAC Categories: - Philosophy | Movements - Pragmatism |
Series: Happiness Is a Trainable, Attainable Skill! |
Physical Information: 0.28" H x 6" W x 9" (0.41 lbs) 120 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A Practical Guide to Mental and Emotional Freedom Take action now and own this book for a limited time discount Feeling lost about how to treat disturbing intrusive thoughts? You're not alone This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Here is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathing, and those wishing freedom from persistent demons. Meeting our demons face-to-face is the only way we can prevail and achieve inner peace. Self-compassion is at the heart of CBT. Take a chance on this book today Exactly What You Will Learn...How To...
Easy One-Click for a Healthier, Happier Mind Full 30-Day 100% Money Back Guarantee. (That's How Confident We Are ) 100% Extra FREE: 10,000] Words in Your Improved 2nd Edition ] Do you need immediate mental health support?: ) Check out this excellent free resource: https: //www.madeofmillions.com "Retain the Faith That You Will Prevail in the End, Regardless of the Difficulties. And at the Same Time Confront the Most Brutal Facts of Your Current Reality, Whatever They May Be." - James Stockdale. Tags: Training, OCD, PTSD, For Dummies, Workbook, Techniques, Social Anxiety, Paperback, Course, Self-Help, Online, Books, Anxiety, Depression, Cure, Sleep, Insomnia, Phobias, Intrusive Thoughts, CBT, Cognitive Behavioural Therapy, Your Stress-Free Life. |