| Kelee Meditation: Free Your Mind Contributor(s): Rathbun, Ron W. (Author) |
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ISBN: 0984160884 ISBN-13: 9780984160884 Publisher: Quiescence Publishing OUR PRICE: $19.79 Product Type: Hardcover - Other Formats Published: June 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Body, Mind & Spirit | Mindfulness & Meditation - Medical | Holistic Medicine |
| LCCN: 2015460120 |
| Physical Information: 0.25" H x 5.5" W x 8.5" (0.44 lbs) 40 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book teaches Kelee(R) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(R) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yourself. |