| When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable Contributor(s): Russianoff, Penelope (Author) |
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ISBN: 0553282158 ISBN-13: 9780553282153 Publisher: Bantam OUR PRICE: $7.19 Product Type: Mass Market Paperbound Published: January 1997 Annotation: Learn to change the emotional bad habits that make you unhappy.
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| Additional Information |
| BISAC Categories: - Psychology | Emotions - Self-help | Personal Growth - Happiness - Self-help | Personal Growth - Self-esteem |
| Dewey: 152.4 |
| LCCN: 88010473 |
| Physical Information: 0.8" H x 4.16" W x 6.87" (0.33 lbs) 287 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self |