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The Everything Glycemic Index Cookbook
Contributor(s): Smith, Leeann Weintraub (Author), Rachman, Ilya Michael (Author)
ISBN: 1440505845     ISBN-13: 9781440505843
Publisher: Adams Media Corporation
OUR PRICE:   $18.04  
Product Type: Paperback - Other Formats
Published: November 2010
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Diabetic & Sugar Free
- Health & Fitness | Diseases - Diabetes
- Cooking | Courses & Dishes - General
Dewey: 641.5
LCCN: 2010027243
Series: Everything(r)
Physical Information: 0.7" H x 7.9" W x 9.2" (1.40 lbs) 304 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:
  • Tomato and Feta Frittata
  • Asian Sesame Lettuce Wraps
  • Barley Risotto with Mushroom and Thyme
  • Ginger Beef and Napa Cabbage
  • Braised Chicken with White Beans and Kale
  • Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you