The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger Contributor(s): Puff, Robert (Author), Seghers, James (Author) |
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ISBN: 1440572267 ISBN-13: 9781440572265 Publisher: Everything OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: April 2014 |
Additional Information |
BISAC Categories: - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger |
Dewey: 152.47 |
LCCN: 2013045800 |
Series: Everything (Self-Help) |
Physical Information: 0.8" H x 7.9" W x 9.1" (1.25 lbs) 288 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Practical tools for breaking free of the cycle of anger Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to:
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