| 5 Steps to Better Health and Happiness: Your Guide to Natural Wellness Contributor(s): Groessl, Bonnie (Author) |
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ISBN: 1942731019 ISBN-13: 9781942731016 Publisher: M&b Global Solutions OUR PRICE: $15.15 Product Type: Paperback - Other Formats Published: November 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living |
| Physical Information: 0.35" H x 6" W x 9" (0.51 lbs) 166 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you wake up excited to enjoy the day? We all deserve to be happy and live the lives we want. Holistic nurse practitioner Bonnie Groessl reveals a variety of simple steps you can take to achieve better health, happiness, relationships and abundance. Stress is a challenging part of life, yet we can't live without it. To experience life is to experience stress. Bonnie describes how stress isn't so much what happens, but our reaction to it. Sometimes life throws us a curveball, but we have the innate ability to deal with any detour in life. We all have the power within us to open the door to a better life. You have the choice to empower yourself. No one can do that for you. Bonnie reveals strategies and techniques that power each of the 5 steps to better health and happiness. Take what fits for you and incorporate these easy steps into your life. This book serves as a treasure chest of resources, helping you add to your toolbox so you can move past any current barriers and create the life you want. |