| Do Pause: You Are Not A to Do List. Contributor(s): Poynton, Robert (Author) |
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ISBN: 1907974636 ISBN-13: 9781907974632 Publisher: Do Book Co. OUR PRICE: $13.46 Product Type: Paperback Published: April 2019 |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Time Management - Business & Economics | Motivational - Business & Economics | Time Management |
| Physical Information: 0.6" H x 4.6" W x 6.9" (0.40 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference. |
