| The Art of Awakened Eating: 74 Nourishing Recipes and a Guide to Transforming Your Relationship with Food Contributor(s): Sisoian, Jennifer Lynn (Author) |
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ISBN: 1494424215 ISBN-13: 9781494424213 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.00 Product Type: Paperback Published: April 2014 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Gaia & Earth Energies - Cooking | Specific Ingredients - Natural Foods |
| Physical Information: 0.48" H x 5.98" W x 9.02" (0.70 lbs) 212 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Art of Awakened Eating expounds upon the mystical, healing, and awakening potentials of the foods we eat and how we eat them. The book is divided into two parts; the first part containing essays about the art of awakened eating, and the second part containing 74 nourishing, mostly plant based recipes, with a small portion dedicated to animal foods. In Part One, the author provides guidance for experiencing food in a sacred context, and timely warnings about the dangers of misusing food. With a modern, common sense approach, she shares practical advice on digestion, working with food energies, and how to eat in harmony with the planet. Part 2 contains the recipes, including two unique chapters dedicated solely to water and breathing. Magical elixirs, simple soups, raw gourmet, and hearty cooked dishes are all a part of the awakened foods variety. You'll no doubt leave this book with a changed perspective on food |