| Reflexology for Family and Friends: Simple as 1-2-3 Contributor(s): Mariette, Jan (Author) |
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ISBN: 1500170860 ISBN-13: 9781500170868 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.30 Product Type: Paperback Published: July 2014 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Massage & Reflexology |
| Physical Information: 0.12" H x 7" W x 10" (0.27 lbs) 60 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Reflexology For Family and Friends: Simple as 1-2-3 contains a very basic foot reflexology session that guides you through a routine you can use immediately. There are no anatomy lessons or foot maps to learn it's a simplified routine meant to share with family and friends. The directions and illustrations make it easy. Foot reflexology is effective for people of all ages and at all times of the day. The results offer improved circulation and stress relief. Reflexology is often used with cancer patients to relieve anxiety and offer deep relaxation. It's also an excellent addition to a child's bedtime routine, allowing for a smooth wind down time and ease in getting to sleep. |
