| Ultimate Guide for Low Carb Diet: The Truth About Low-Carb Diets For Weight Loss Success Contributor(s): Mason, Kitty (Author) |
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ISBN: 1681279614 ISBN-13: 9781681279619 Publisher: Speedy Publishing LLC OUR PRICE: $13.49 Product Type: Paperback Published: January 2015 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.22" H x 6" W x 9" (0.34 lbs) 108 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Eating a low carb diet isn't unhealthy, in and of itself. The important thing to keep in mind is that diets based on carbs typically aren't actually achieving their effects through carbs. Instead, people often misattribute weight loss from a caloric deficit that comes with avoiding starchy fast food as being due to the carbs. It's safe, but one has to be sure that they're still getting the proper amount of nutrients. |