| The Mental Game of Ice Hockey: Playing the Game One Shift at a Time Contributor(s): Kersner, Jason a. (Author), Cain, Brian M. (Author) |
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ISBN: 1514790602 ISBN-13: 9781514790601 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.97 Product Type: Paperback Published: July 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Hockey |
| Physical Information: 0.53" H x 5.5" W x 8.5" (0.65 lbs) 252 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In The Mental Game of Ice Hockey, Brian Cain, the foremost authority on mental conditioning on the ice, takes you through the process of developing mental toughness in yourself, your players and your program as you learn how to truly play one shift at a time. Join Cain as he trains you to:1. Compete one shift at a time and live in the present moment2. Become a machine of consistency by creating performance routines3. Build championship culture and chemistry and redefine the values of your program4. Develop self-discipline and live a lifestyle of excellence5. Gain mental and emotional Control and become master of your mental game6. Implement a process to take you from where you are to where you want to be & much, much more.In The Mental Game of Ice Hockey, Cain teams up with Jason Kersner, one of the top young ice hockey coaches in the world who has implemented The Mental Game of Ice Hockey system since 2007. Kersner shares his years of experience in coaching both on the ice and the mental game to help the reader make a seamless transition of the system to the ice. |