Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection Contributor(s): Summers, Olivia (Author) |
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ISBN: 1533274827 ISBN-13: 9781533274823 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.45 Product Type: Paperback - Other Formats Published: June 2016 |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga |
Physical Information: 0.21" H x 5.98" W x 9.02" (0.32 lbs) 100 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection In my book "Yin Yoga" you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang... Some examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. Well, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life. Here's A Preview Of What You'll Learn Inside...
==>Scroll up and click add to cart to get your cop now Tags: yoga, yoga for beginners, yin yoga, yoga for weight loss, stretching, yoga poses, restorative yoga, flexibility training |