Fitness for Dummies Contributor(s): Schlosberg, Suzanne (Author), Neporent, Liz (Author) |
|
![]() |
ISBN: 0470767596 ISBN-13: 9780470767597 Publisher: For Dummies OUR PRICE: $22.49 Product Type: Paperback - Other Formats Published: December 2010 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Dewey: 613.7 |
LCCN: 2010937829 |
Series: For Dummies |
Physical Information: 0.89" H x 7.37" W x 9.25" (1.40 lbs) 432 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The latest and greatest in getting fit and staying that way Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees
Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body |