A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing Contributor(s): Strom, Max (Author) |
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ISBN: 1616084278 ISBN-13: 9781616084271 Publisher: Skyhorse Publishing OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: April 2012 |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga - Body, Mind & Spirit | Inspiration & Personal Growth - Health & Fitness | Exercise - Aerobics |
Dewey: 613.704 |
Physical Information: 0.68" H x 6.04" W x 8.99" (0.74 lbs) 240 pages |
Themes: - Topical - New Age - Sex & Gender - Feminine - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."--Ali McGraw A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include:
With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness. |