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Title |
Author / Artist |
Prod Type |
ISBN/ISBN-13
or UPC |
Pub
Date |
Price |
|  | AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs | Knopf, Karl | Paperback | 1612432336 /
9781612432335 | 10/2013 | $13.46 |
|  | Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles | Knopf, Karl | Paperback | 1612431011 /
9781612431017 | 08/2012 | $14.36 |
|  | Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques | Knopf, Karl | Paperback | 1569759251 /
9781569759257 | 04/2011 | $15.15 |
|  | Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion | Knopf, Karl | Paperback | 1612436439 /
9781612436432 | 01/2017 | $23.70 |
|  | Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries | Knopf, Karl | Paperback | 1569758190 /
9781569758199 | 11/2010 | $16.10 |
|  | Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries | Knopf, Karl | Paperback | 1569757380 /
9781569757383 | 03/2010 | $14.36 |
|  | Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More | Knopf, Karl | Paperback | 1612434495 /
9781612434490 | 08/2015 | $16.10 |
|  | Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle | Knopf, Karl | Paperback | 1612430465 /
9781612430461 | 04/2012 | $14.36 |
|  | Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury | Knopf, Karl | Paperback | 1612430147 /
9781612430140 | 02/2012 | $14.36 |
|  | Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques | Knopf, Karl | Paperback | 1612431712 /
9781612431710 | 04/2013 | $15.15 |
|  | Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques | Knopf, Karl | Paperback | 1612434908 /
9781612434902 | 10/2015 | $14.36 |
|  | Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle | Knopf, Karl | Paperback | 1612436714 /
9781612436715 | 05/2017 | $16.10 |
|  | Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques | Knopf, Karl | Paperback | 1612432999 /
9781612432991 | 06/2014 | $14.36 |
|  | Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game | Knopf, Karl | Paperback | 1569756473 /
9781569756478 | 06/2008 | $13.46 |
|  | Trigger Point Therapy with the Foam Roller: Self-Treatment Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab | Knopf, Karl | Paperback | 1612433545 /
9781612433547 | 10/2014 | $15.15 |
|  | Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle | Knopf, Karl | Paperback | 1569755116 /
9781569755112 | 12/2005 | $13.46 |
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